Thursday, December 8, 2016

Fitness Journey continued

I Had originally scheduled 4 sessions with my trainer this week. They are 30 minute workouts 1 on 1 and the down side is that her clients are back to back. Since my excuse was that I never had time for a trainer I decided to force myself to wake up early and get it done before anything else which means.... I no longer get to sleep in. The part that sucks is that sometimes her previous clients go into my session time and i'm on a schedule so I I'm not too flexible. With that being said, I had to cancel my session because she had already gone half my time and I couldn't wait any longer. So one day of a hardcore workout did not happen, then the next day my dad calls me and tells me that he's 2 hours away from me and he has some time to spare before he has to go back home so I had to cancel that day session and the following day as well which leaves me with one session left tomorrow. Luckily my trainer let me cancel and apologized for the incident.

Though I've been working out, I have definitely tried to put a lot of protein in my diet and try to cut out the carbs. I am more conscious about what I am putting into my body and try to do my best. I have definitely upped my game with drinking 8 glasses of water per day. I have noticed that I have cut out the juices by a lot and I have completely cut out soda. I actually haven't even had a craving for it which is odd for me.

Life happens, everything won't go to plan and sometimes even work out even better. I haven't seen my dad in over a year and it may have cut into my schedule and thrown off my workout game but I was more than thrilled to have been able to see him.

Also! I forgot to pack lunch at school and had to choose between cheeseburger, pizza, or fried rice and sweet n sour chicken which isn't that great and expensive so I went with the burger and fries =[ I felt absolutely horrible to eating it and was like" Might as well eat some ice-cream while I'm at it"
I felt totally guilty doing this but I still continued. I could feel how heavy it was on my body and needed a nap soon after which really sucked. the nap turned into hibernation and I just slept the day away.

Got any fit tips? Comment down below =D

No comments:

Post a Comment